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β€œJust like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow? ”

― Arnold Schwarzenegger

The perfect mindset for this prep! Here we go! #Day1 #BetterNotBigger #OutgrowYourEgo #GoTime
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Giving a brief set of tips for back training this morning. If you missed the @projectflex_fl camp don't miss the next one! This is a great opportunity to train along side some great icons of this sport (no I don't mean myself lol not that arrogant) and learn about all aspects of training, nutrition, and supplementation. From beginners to experienced competitors it has something to offer for everyone. I learned a good bit of new info this weekend myself! #ProjectFlex #BSN #TEAMBSN #BSNARMY ...

Hangin at @projectflex_fl with my boy Cosmo #Bully #JugHead ...

That time we tried to feed my dude @insanephysiques some raw oysters πŸ˜‚πŸ˜‚ ole boy bout spilled them guts!! Maybe next time big guy.... ...